Some things in life may have caused me heartache and were painful, but I have learnt so much from my past, and realised that you can bring out the positives in any situation. It is entirely up to you what you take from my stories, whether this is from my blog or my book, but even if you change one tiny thing in your life for the better, I am happy and proud of you. 

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I am not a doctor, a therapist or any professional coach, I am simply someone who likes to learn and share my experiences with others. I have realised the good and bad are both parts of who I have become as a person, and that working on yourself should be the most important thing in life. 

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Make sure you become better than the person you were yesterday in each and every way, for the rest of your life. Stop trying to impress people. Impress yourself and be the best version of yourself that you can be. 

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I believe we are all here to make a difference in other people's lives, and I hope by sharing what I am, that I can make a difference to yours. Be you, because there is only one you.

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Each and every single part of this brand, whether that is my book, clothing, or even my blog, has been created with so much love and passion, especially for you.